Pierre Clement 4x250m/2:00r row
1,000m
Meters
3:10.7
Time
1:35.3
Pace
87
Calories
158
Heart Rate
| Rest Distance | 1,426m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,426m |
| Overall Time | 11:10.7 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 38 |
| Stroke Count | 283 |
| Drag Factor | 125 |
November 03, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 1,000m | 1:35.3 | 404 | 1689 | 38 | 158 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 40 | 153 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 38 | 143 |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 38 | 168 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 38 | 169 |
| r1,426m |
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Workout Graph
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