Pierre Clement 4x250m/2:00r row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
144
Heart Rate
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,380m |
| Overall Time | 11:12.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 38 |
| Stroke Count | 279 |
| Drag Factor | 113 |
November 03, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 38 | 144 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 41 | 136 |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 39 | 139 |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 37 | 148 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 38 | 156 |
| r1,380m |
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Workout Graph
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