Pierre Clement 3000m row
3,000m
Meters
13:16.8
Time
2:12.8
Pace
182
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 104 |
November 03, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.8 | 3,000m | 2:12.8 | 149 | 814 | 20 | 112 |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 20 | 102 |
| 2:37.0 | 1,200m | 2:10.8 | 156 | 837 | 20 | 107 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 22 | 115 |
| 2:54.6 | 2,400m | 2:25.5 | 114 | 691 | 20 | 120 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 22 | 120 |
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Workout Graph
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