Pierre Clement 20:00 row
4,616m
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 90 |
November 04, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 17 | 135 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 17 | 148 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 17 | 145 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 150 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 18 | 120 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 116 |
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Workout Graph
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