Pierre Clement v500m/r...3 row
1,500m
Meters
5:32.1
Time
1:50.7
Pace
109
Calories
148
Heart Rate
Rest Distance | 554m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,054m |
Overall Time | 8:32.1 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 26 |
Stroke Count | 207 |
Drag Factor | 103 |
November 04, 2020 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:32.1 | 1,500m | 1:50.7 | 258 | 1187 | 26 | 148 | |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 24 | 133 | |
1:51.0 | 500m | 1:51.0 | 256 | 1180 | 26 | 166 | |
1:44.2 | 500m | 1:44.2 | 309 | 1364 | 31 | 147 | |
r: 3:00 | 554m | ||||||
r554m |
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Workout Graph
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