Pierre Clement v500m/r...3 row
1,500m
Meters
5:32.6
Time
1:50.8
Pace
109
Calories
139
Heart Rate
| Rest Distance | 574m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 8:32.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 103 |
November 04, 2020 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 26 | 139 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 22 | 132 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 26 | 140 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | 147 | |
| r: 3:00 | 574m | ||||||
| r574m |
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Workout Graph
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