Pierre Clement 3000m row
3,000m
Meters
12:46.4
Time
2:07.7
Pace
185
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 95 |
November 04, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.4 | 3,000m | 2:07.7 | 168 | 877 | 21 | 124 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 18 | 102 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 21 | 120 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 22 | 133 |
| 2:25.3 | 2,400m | 2:01.0 | 197 | 978 | 24 | 142 |
| 2:36.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 125 |
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Workout Graph
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