Pierre Clement 2x30:00/5:00r row
14,501m
Meters
1:00:00.0
Time
2:04.1
Pace
930
Calories
135
Heart Rate
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,761m |
| Overall Time | 1:10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 98 |
November 05, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501m | 2:04.1 | 183 | 929 | 19 | 135 |
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 18 | 132 |
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 20 | 138 |
| r1,260m |
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Workout Graph
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30mn a 18spm /5mn cool puis 30mn a 20spm
18spm 2mn05.4
20spm 2mn02.9