Pierre Clement 15:00 row
3,460m
Meters
15:00.0
Time
2:10.0
Pace
209
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 88 |
November 06, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 19 | 130 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 142 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 19 | 139 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 19 | 137 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 113 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 19 | 120 |
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Workout Graph
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