Pierre Clement 8x0:30/0:30r row

1,246m

Meters

4:00.0

Time

1:36.3

Pace

104

Calories

141

Heart Rate

Rest Distance556m
Rest Time4:00.0
Overall Distance1,802m
Overall Time8:00.0
Average Watts392
Calories Per Hour1648
Stroke Rate36
Stroke Count218
Drag Factor112

November 06, 2020 10:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,246m 1:36.3 392 1648 36 141
0:30.0 154m 1:37.4 379 1603 38 129
0:30.0 155m 1:36.7 386 1629 36 134
0:30.0 156m 1:36.1 394 1654 36 141
0:30.0 156m 1:36.1 394 1654 36 140
0:30.0 155m 1:36.7 386 1629 34 141
0:30.0 156m 1:36.1 394 1654 38 141
0:30.0 156m 1:36.1 394 1654 36 151
0:30.0 157m 1:35.5 401 1681 38 152
r556m

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