Pierre Clement 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
62
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 88 |
November 06, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 744 | 62 | 20 | 125 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 120 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 | 129 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 133 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 114 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 130 |
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Workout Graph
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