Pierre Clement 3000m row
3,000m
Meters
14:00.2
Time
2:20.0
Pace
182
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 109 |
November 06, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.2 | 3,000m | 2:20.0 | 127 | 738 | 18 | 119 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 18 | 115 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 21 | 116 |
| 3:40.3 | 1,800m | 3:03.5 | 57 | 494 | 15 | 104 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 21 | 133 |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 20 | 129 |
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Workout Graph
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