Pierre Clement 3000m row
3,000m
Meters
12:41.1
Time
2:06.8
Pace
187
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 105 |
November 07, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 3,000m | 2:06.8 | 171 | 890 | 20 | 121 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 19 | 110 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 21 | 111 |
| 2:25.2 | 1,800m | 2:01.0 | 198 | 979 | 24 | 125 |
| 2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 22 | 129 |
| 2:39.5 | 3,000m | 2:12.9 | 149 | 812 | 19 | 133 |
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Workout Graph
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