Pierre Clement 3000m row
3,000m
Meters
13:02.0
Time
2:10.3
Pace
180
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 87 |
November 09, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.0 | 3,000m | 2:10.3 | 158 | 844 | 20 | 141 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 21 | 144 |
| 2:37.8 | 1,200m | 2:11.5 | 154 | 829 | 20 | 150 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 20 | 139 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 20 | 149 |
| 2:35.1 | 3,000m | 2:09.2 | 162 | 857 | 19 | 123 |
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Workout Graph
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