Pierre Clement 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
69
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 87 |
November 09, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 105 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 100 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 96 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 98 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 100 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 131 |
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Workout Graph
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