Pierre Clement 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 96 |
November 10, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 131 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 126 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 126 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 138 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 136 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 132 |
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Workout Graph
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