Pierre Clement 8x250m/r row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
137
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:38.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 110 |
November 11, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 22 | 137 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 22 | 119 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 24 | 151 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 22 | 134 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 24 | 145 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 22 | 136 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 23 | 139 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 22 | 139 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 24 | 140 |
| r0m |
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Workout Graph
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