Pierre Clement 8x250m/r row
2,000m
Meters
7:35.8
Time
1:53.9
Pace
136
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:35.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 110 |
November 11, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 23 | 135 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 20 | 122 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 22 | 146 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 23 | 132 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 28 | 139 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 28 | 139 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 24 | 137 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 22 | 136 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 20 | 132 |
| r0m |
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Workout Graph
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