Pierre Clement 8x250m/r row
2,000m
Meters
7:48.6
Time
1:57.1
Pace
133
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:48.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 106 |
November 11, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 21 | 129 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 18 | 120 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 20 | 126 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 22 | 132 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 23 | 134 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 23 | 133 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 23 | 130 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 21 | 129 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 19 | 128 |
| r0m |
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Workout Graph
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