Pierre Clement 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 86 |
November 12, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 132 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 131 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 119 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 140 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 134 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 139 |
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Workout Graph
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