Pierre Clement 6000m row
6,000m
Meters
24:21.2
Time
2:01.7
Pace
389
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 99 |
November 12, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.2 | 6,000m | 2:01.7 | 194 | 967 | 21 | 132 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 | 128 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 21 | 132 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 21 | 131 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 21 | 131 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 21 | 135 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 21 | 137 |
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Workout Graph
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6000m a 20spm et une accélération de 150m tous les 1000m