Pierre Clement 6000m row
6,000m
Meters
24:29.5
Time
2:02.4
Pace
387
Calories
120
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 489 |
Drag Factor | 104 |
November 12, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:29.5 | 6,000m | 2:02.4 | 191 | 955 | 20 | 120 |
4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 20 | 118 |
4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 20 | 123 |
4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 20 | 117 |
4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 20 | 115 |
4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 20 | 125 |
4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m cool a 20spm bien souple