Pierre Clement 3000m row
3,000m
Meters
13:02.3
Time
2:10.3
Pace
181
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 90 |
November 13, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 3,000m | 2:10.3 | 158 | 843 | 23 | 123 |
| 2:44.3 | 600m | 2:16.9 | 136 | 769 | 20 | 122 |
| 2:39.8 | 1,200m | 2:13.1 | 148 | 810 | 23 | 113 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 25 | 129 |
| 2:35.1 | 2,400m | 2:09.2 | 162 | 857 | 24 | 118 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 24 | 136 |
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Workout Graph
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