Pierre Clement 3000m row
3,000m
Meters
12:47.1
Time
2:07.8
Pace
185
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 95 |
November 14, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,000m | 2:07.8 | 167 | 876 | 22 | 121 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 21 | 123 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 21 | 108 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 23 | 118 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 23 | 116 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 23 | 141 |
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Workout Graph
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