Pierre Clement 15:00 row
3,430m
Meters
15:00.0
Time
2:11.1
Pace
205
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 83 |
November 16, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430m | 2:11.1 | 155 | 833 | 21 | 122 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 23 | 109 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 122 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 135 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 122 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.