Pierre Clement 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 121 |
November 16, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 22 | 122 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 | 107 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 108 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 126 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 128 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 145 |
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Workout Graph
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