Pierre Clement 3000m row
3,000m
Meters
13:19.1
Time
2:13.1
Pace
178
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 94 |
November 17, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,000m | 2:13.1 | 148 | 809 | 21 | 124 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 23 | 125 |
| 2:38.6 | 1,200m | 2:12.1 | 152 | 821 | 22 | 138 |
| 2:42.9 | 1,800m | 2:15.7 | 140 | 781 | 21 | 132 |
| 2:44.1 | 2,400m | 2:16.7 | 137 | 771 | 22 | 119 |
| 2:37.6 | 3,000m | 2:11.3 | 155 | 831 | 21 | 110 |
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Workout Graph
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