Pierre Clement 20:00 row
4,596m
Meters
20:00.0
Time
2:10.5
Pace
277
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
November 17, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 21 | 126 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 102 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 21 | 113 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 22 | 131 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 22 | 151 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 21 | 136 |
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Workout Graph
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