Pierre Clement 3000m row
3,000m
Meters
13:29.7
Time
2:14.9
Pace
176
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 87 |
November 20, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,000m | 2:14.9 | 142 | 790 | 20 | 121 |
| 2:48.1 | 600m | 2:20.0 | 127 | 738 | 22 | 111 |
| 2:44.6 | 1,200m | 2:17.1 | 136 | 766 | 21 | 129 |
| 2:41.8 | 1,800m | 2:14.8 | 143 | 791 | 20 | 134 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 20 | 109 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 20 | 122 |
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Workout Graph
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