Pierre Clement 4:00 row
1,170m
Meters
4:00.0
Time
1:42.5
Pace
94
Calories
142
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 117 |
November 20, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 34 | 142 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | 135 |
| 2:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 140 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 147 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 148 |
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Workout Graph
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