Pierre Clement 3000m row
3,000m
Meters
12:49.3
Time
2:08.2
Pace
183
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 100 |
November 20, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 3,000m | 2:08.2 | 166 | 871 | 22 | 116 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 21 | 98 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 22 | 131 |
| 2:31.0 | 1,800m | 2:05.8 | 176 | 904 | 23 | 125 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 24 | 118 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 21 | 112 |
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Workout Graph
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