Pierre Clement 4x500m/r row
2,000m
Meters
7:38.1
Time
1:54.5
Pace
138
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:38.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 104 |
November 21, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 22 | 132 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 22 | 123 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | 132 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 22 | 133 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 24 | 140 |
| r0m |
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Workout Graph
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