Pierre Clement 4x500m/r row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
138
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:37.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 104 |
November 21, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 22 | 129 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 22 | 121 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 24 | 130 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 22 | 134 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | 132 |
| r0m |
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Workout Graph
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