Pierre Clement 3000m row
3,000m
Meters
12:39.4
Time
2:06.5
Pace
188
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 91 |
November 21, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000m | 2:06.5 | 173 | 894 | 21 | 108 |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 21 | 105 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 21 | 107 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 23 | 117 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 22 | 105 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.