Pierre Clement 8x1:00/1:00r row
2,035
Meters
8:00.0
Time
1:57.9
Pace
135
Calories
147
Heart Rate
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 16:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 212 |
November 23, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1012 | 16 | 147 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 18 | 124 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 18 | 151 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 148 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 150 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 16 | 144 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 16 | 151 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 16 | 160 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 16 | 153 |
| r1,056 |
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Workout Graph
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