Pierre Clement 8x1:00/1:00r row
2,035m
Meters
8:00.0
Time
1:57.9
Pace
135
Calories
147
Heart Rate
Rest Distance | 1,056m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,091m |
Overall Time | 16:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 16 |
Stroke Count | 239 |
Drag Factor | 212 |
November 23, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 16 | 147 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 | 124 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | 151 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 17 | 148 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 16 | 150 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 16 | 144 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 16 | 151 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 16 | 160 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 16 | 153 |
r1,056m |
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Workout Graph
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