Pierre Clement 3000m row
3,000m
Meters
12:37.0
Time
2:06.1
Pace
187
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 100 |
November 24, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.0 | 3,000m | 2:06.1 | 174 | 899 | 23 | 131 |
| 2:37.1 | 600m | 2:10.9 | 156 | 836 | 21 | 113 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 23 | 124 |
| 2:28.0 | 1,800m | 2:03.3 | 187 | 942 | 25 | 140 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 25 | 139 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 23 | 141 |
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Workout Graph
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