Pierre Clement 3000m row
3,000m
Meters
12:41.3
Time
2:06.8
Pace
186
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 96 |
November 27, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 22 | 118 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 22 | 101 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 21 | 128 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 24 | 127 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 22 | 116 |
| 2:31.5 | 3,000m | 2:06.2 | 174 | 898 | 23 | 120 |
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Workout Graph
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