Pierre Clement 6x1:00/1:00r row
1,621m
Meters
6:00.0
Time
1:51.0
Pace
114
Calories
157
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 12:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 209 |
November 30, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 19 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 152 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 19 | 158 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 19 | 155 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 20 | 160 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 20 | 161 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 156 |
| r1,043m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.