Pierre Clement 3000m row

3,000m

Meters

12:52.8

Time

2:08.8

Pace

183

Calories

123

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count268
Drag Factor90

December 01, 2020 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.8 3,000m 2:08.8 164 863 20 123
2:39.0 600m 2:12.5 150 817 19 119
2:35.3 1,200m 2:09.4 161 855 20 117
2:36.1 1,800m 2:10.0 159 847 21 110
2:26.6 2,400m 2:02.1 192 960 23 135
2:35.8 3,000m 2:09.8 160 850 22 135

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Workout Graph

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