Pierre Clement 3000m row
3,000m
Meters
13:47.1
Time
2:17.8
Pace
172
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 85 |
December 02, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.1 | 3,000m | 2:17.8 | 134 | 759 | 20 | 130 |
| 2:41.8 | 600m | 2:14.8 | 143 | 791 | 20 | 139 |
| 2:39.9 | 1,200m | 2:13.2 | 148 | 809 | 20 | 140 |
| 2:48.8 | 1,800m | 2:20.6 | 126 | 732 | 22 | 134 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 20 | 128 |
| 2:44.7 | 3,000m | 2:17.2 | 135 | 765 | 20 | 109 |
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Workout Graph
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