Pierre Clement 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
304
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 97 |
December 02, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 21 | 125 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 19 | 112 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 19 | 116 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 23 | 120 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 139 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 22 | 138 |
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Workout Graph
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