Pierre Clement 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 83 |
December 04, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 20 | 118 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 115 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 113 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 115 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 127 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 122 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 121 |
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Workout Graph
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