Pierre Clement 3000m row

3,000m

Meters

13:30.1

Time

2:15.0

Pace

176

Calories

125

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count270
Drag Factor77

December 07, 2020 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.1 3,000m 2:15.0 142 789 19 125
2:48.8 600m 2:20.6 126 732 21 126
2:45.4 1,200m 2:17.8 134 760 20 135
2:39.5 1,800m 2:12.9 149 812 19 129
2:37.5 2,400m 2:11.2 155 832 20 122
2:38.8 3,000m 2:12.3 151 819 19 116

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Workout Graph

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