Pierre Clement v500m/r...5 row
2,150m
Meters
7:47.8
Time
1:48.7
Pace
158
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,150m |
| Overall Time | 7:47.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 106 |
December 07, 2020 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,150m | 1:48.7 | 272 | 1235 | 27 | 155 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | 161 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 28 | 167 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | 148 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 151 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 151 |
| r0m |
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Workout Graph
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