Pierre Clement v500m/r...5 row
2,150m
Meters
7:59.7
Time
1:51.5
Pace
154
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,150m |
| Overall Time | 7:59.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 108 |
December 07, 2020 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.7 | 2,150m | 1:51.5 | 252 | 1167 | 23 | 142 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 22 | 128 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | 137 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 22 | 138 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 24 | 160 |
| 0:29.6 | 150m | 1:38.6 | 364 | 1554 | 34 | 151 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.