Pierre Clement 3000m row
3,000m
Meters
13:01.2
Time
2:10.2
Pace
182
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 91 |
December 07, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.2 | 3,000m | 2:10.2 | 159 | 845 | 19 | 119 |
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 19 | 100 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 19 | 114 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 23 | 120 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 20 | 140 |
| 2:43.0 | 3,000m | 2:15.8 | 140 | 780 | 19 | 125 |
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Workout Graph
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