Pierre Clement v500m/r...4 row
2,150m
Meters
7:59.0
Time
1:51.3
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,150m |
| Overall Time | 7:59.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 110 |
December 09, 2020 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,150m | 1:51.3 | 253 | 1171 | 24 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 22 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 24 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | |
| 0:29.8 | 150m | 1:39.3 | 357 | 1528 | 36 | |
| r0m |
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Workout Graph
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