Pierre Clement v500m/r...4 row
2,150m
Meters
8:01.9
Time
1:52.0
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,150m |
| Overall Time | 8:01.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 108 |
December 09, 2020 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 2,150m | 1:52.0 | 249 | 1155 | 24 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 22 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 | |
| 0:30.5 | 150m | 1:41.6 | 333 | 1446 | 33 | |
| r0m |
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Workout Graph
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