Pierre Clement 3000m row

3,000m

Meters

12:57.5

Time

2:09.5

Pace

182

Calories

Average Watts161
Calories Per Hour853
Stroke Rate20
Stroke Count270
Drag Factor84

December 11, 2020 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.5 3,000m 2:09.5 161 853 20
2:40.1 600m 2:13.4 147 807 22
2:36.0 1,200m 2:10.0 159 848 20
2:33.4 1,800m 2:07.8 168 876 21
2:35.0 2,400m 2:09.1 162 858 20
2:32.9 3,000m 2:07.4 169 882 21

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Workout Graph

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