Pierre Clement 4:00 row
884m
Meters
4:00.0
Time
2:15.7
Pace
51
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 92 |
December 11, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 21 | 134 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 130 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 127 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 138 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 141 |
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Workout Graph
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